Thurs- March 8th

Breakfast

1 cup Kashi Go Lean Cereal 3 pts
4 oz of skim 1 pts

Snack
mixed fruit cup 2 pts

Lunch
Michelina's Lean Frozen Turkey and Veggie Dinner 2 pts
green beans -Zero
lowfat mozzarella stick 2 pts
Honey Almond Flax Kashi Bar 2 pts

Snack
100 Calorie Chips Ahoy Snack Bag 2 pts

Dinner
1 cup whole wheat spaghetti pasta 5pts
1 serving of imitation crab meat 2 pts
1/4 cup of peas
Butter 2 pts

Snack
3 reduced fat chips ahoy cookies 3pts
4 oz of 2% milk 2pts

Fluids
70 oz of water
1 can Coke Diet Rite

Total Points 28