Wednesday, March 7, 2007

Wed- March 7th

(2) WW recipe Bran/chocolate chip muffins 4 pts

Honey Almond Flax Kashi Granola Bar 2 pts

1 serving WW tuna pasta recipe with added point veggies 5pts
1 low fat whole wheat breadsticks 3 pts
mixed fruit cup 2 pts

100 calorie snack pack Oreo Crisps 2 pts

1 serving chicken and stuffing WW recipe 7 pts
3/4 cup broccoli ZERO

Snacks (Don't ask my why I was so hungry)
4 Reduced Fat Chocolate Chip Cookies 4pts
4 oz 2% milk 2 pts
almost a whole bag of this generic popcorn and I'm unsure if this is 3 or 4 points but I'll say 4 just for safe measure

70 oz of water
approximately 1 pt of skim milk in 10 oz of coffee
2 cans Coke Diet Rite

Total 36 pts so -2 pts and 2 flex points used

Total flex points left for this week is 33

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