all bran chocolate chip muffin 3pts
apple 1 pt
6 inch subway ham with cheese 7pts
bag of light lays chips 1 pt
Slimfast peanut butter crunch bar 3pts
6 inch subway turkey with cheese 7pts
100 calorie choc/chocolate hostess cupcakes 1pt
large glass of 2% milk 4pts
60 ounces of water at work
1 pint at home
Total points is 25 and is incredibly low but believe me I went over on Monday and I used a great deal of my flex points over the weekend when I realized a medium Dairy queen blizzard is 18 pts.
18 PTS people...that's crazy.
I'd rather have 2 Dilly Bars for 11pts
I'd rather have a medium chocolate sundae for 6
There are so many other ways to spend my points better at Dairy Queen, which is my biggest downfall in the summer. It's a nice family outing for us and I can't go and NOT get something...but now I know better.
So even though my points were low yesterday over Monday and Tuesday they balanced out.
Wednesday starts a new week with my flex points.