Breakfast
1 4pt WW Banana Chocolate Muffin
1/2 of an orange 1 pt
Snack
1/2 of an orange 1 pt
100 calorie Wheat Thins Snack Pack 2pts
Lunch
Salad with cucumbers, tomatoes, cut up low fat string cheese (1pt), (2 pts) worth of tuna mixed in and(2pts) worth of low fat ranch dressing.
Fat Free vanilla pudding 2pts
Snack
Cucumber slices with cottage cheese on top (2pts)
Dinner
Tiliapia (4pts)
brown rice (2pts)
a whole lotta broccoli
Snack
4 reduced fat Chips Ahoy cookies (4pts)
Fluids
50 oz of water at work
28 oz of water at home
8 oz of skim milk (2pts)
29 pts...I'm missing the mark here.
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